Yoga has been popularized by only one element of the practice-- the physical asanas. A true yoga practice includes strengthening the awareness of connection between: Self, Others & The World Around You. This 4 class series is designed for ages 9 -13 and focuses on creating community and fostering mindfulness through sensory exploration, movement, journaling, meditation, art and discussion. Each session tween yogis leave with a take home craft & journal prompts to carry the theme of the day. This series will focus on exploring the second half of the chakra system & we'll be making candles as our capstone craft project!

Session 1: Crown Chakra 🔮

Session 2: Sacral Chakra 🔥

Session 3: Root Chakra 🩸

Session 4: Chakra Review 🔮🧿🌀💚 ☀️🔥🩸

Tuesdays: April 2, 9, 16 & 23

4:30-6pm